Birth is okay and death is okay, if we know that they are only concepts in our mind. Reality transcends both birth and death.

Thich Nhat Hanh

from the book The Heart of the Buddha's Teaching: Transforming Suffering into Peace, Joy, and Liberation

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Further quotes from the book The Heart of the Buddha's Teaching:

• Anxiety is the illness of our age
• The Middle Way between existent and nonexistent
• The only condition for happiness
• Truly free
• Fully alive and fully aware
• Right Diligence
• Being really there
• Allow yourself to be happy now
• Right Speech
• Just be
• Call for help