For aeons, almost everything we think and feel, all our interpretations have been rooted in hope and fear, which in turn, have bound our minds up in turbulent emotions, constraining them to such a degree that we no longer have any control over them. That is why, according to the shravakayana teachings, we need to tame the mind, or from the bodhisattvayana point of view train it to become useful, or from the vajrayana perspective recognize mind.

Dzongsar Khyentse Rinpoche
from the book Not for Happiness: A Guide to the So-Called Preliminary Practices
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Further quotes from the book Not for Happiness:
- Rip that ego apart
- Relative and absolute truth
- It’s all a matter of motivation
- The decision to follow a spiritual path
- Three higher trainings
- Opposite direction to dharma
- No substitute for being guided by a guru
- Maintaining a strong grip on the habits
- Merely the product of your own perception
- Dharma is not a therapy
- Our fundamental problem
- Sadness
- Mara’s five arrows
- Nothing genuinely works in samsara
- Mind-made illusions
- It cannot be fixed
- Very little time left for practice
- We must also practice it
- What Is Bodhichitta
- Without the personal advice of Buddha