The great masters have pointed out, that to maintain mindfulness for as long as it takes to drink a cup of tea accumulates more merit than years of practising generosity, discipline and ascetism.
Dzongsar Khyentse Rinpoche
from the book Not for Happiness: A Guide to the So-Called Preliminary Practices
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Further quotes from the book Not for Happiness:
- Maintaining a strong grip on the habits
- Merely the product of your own perception
- Dharma is not a therapy
- Our fundamental problem
- Sadness
- Mara’s five arrows
- Nothing genuinely works in samsara
- Mind-made illusions
- It cannot be fixed
- Very little time left for practice
- We must also practice it
- What Is Bodhichitta
- Without the personal advice of Buddha
- Everything we experience is a product of mind
- For the sake of all other beings
- Dawn of wisdom
- Spiritual practice is like riding a bicycle
- Practise whichever method works for you
- Our most important companion