The fixed idea that we have about ourselves as solid and separate from each other is painfully limiting. It is possible to move through the drama of our lives without believing so earnestly in the character that we play. That we take ourselves so seriously, that we are so absurdly important in our own minds, is a problem for us. We feel justified in being annoyed with everything. We feel justified in denigrating ourselves or in feeling that we are more clever than other people. Self-importance hurts us, limiting us to the narrow world of our likes and dislikes. We end up bored to death with ourselves and our world. We end up never satisfied.
We have two alternatives: either we question our beliefs — or we don’t. Either we accept our fixed versions of reality, or we begin to challenge them. In Buddha’s opinion, to train in staying open and curious — to train in dissolving our assumptions and beliefs — is the best use of our human lives.
from the book The Places That Scare You: A Guide to Fearlessness in Difficult Times
Read a random quote or see all quotes by Pema Chödron.
Further quotes from the book The Places That Scare You:
- Whatever we encounter
- Dissolving our fear
- Nothing and no one is fixed
- Life preferences
- Abiding in openness
- The queasy feeling of being in the middle of nowhere
- Idiot Compassion
- The root of happiness
- Our Shared Humanity
- Being in the middle of nowhere
- At least until you die
- Everyday uncertainty
- The anxiety of opening
- Being inspired by everyday good fortune
- The first mark of existence
- Forgive into freshness
- Compassion takes courage
- A flexible identity
- Threefold purity