PadmasambhavaUnstained by objective clinging,
Unspoilt by the grasping mind,
Sustaining the naked and empty awareness
Is the wisdom mind of all the buddhas!
Tag Archives: grasping
Failing to recognize one’s own mind ~ 3rd Jamgon Kongtrul Rinpoche
3rd Jamgon Kongtrul RinpocheAlthough the nature of mind, the basis, is completely pure, one does not recognize this luminosity. Failing to recognize one’s own mind is what is known as ignorance. Out of ignorance arises the fixation to a self.
The nature of mind, which is cognition, or awareness of the fact that one is aware, is fałsely experienced as a self with which one then identifies; this is grasping.
Simultaneously, mind’s luminosity, its ability to project, is experienced as something separate from this identity, as an externał object; this is fixation.
This dualistic view shapes one’s actions, and thus karma is accumulated in many ways. The accumulated impressions and the accumulated karma ripen; the ongoing process of karma ripening is the wheel of samsara, through which one circles constantly. The image of the waterwheel of samsara turning constantly refers to this process.
Replace longing with love ~ Mingyur Rinpoche
Mingyur RinpocheFeeling divided from ourselves and the world around us is the deceptive narrative of the grasping mind. But we can learn to let go of false hopes that leave us yearning for ease in our bodies and in this world. We can move beyond our discontent. We can replace longing with love. As I was just beginning to discover, when you love the world, the world loves you back.
Meditation without bodhicitta ~ Lama Yeshe
Lama YesheWhy is bodhicitta necessary for success in meditation? Because of selfish grasping. If you have a good meditation but don’t have bodhicitta, you will grasp at any little experience of bliss: ‘Me, me; I want more, I want more.’ Then the good experience disappears completely. Grasping is the greatest distraction to experiencing single-pointed intensive awareness in meditation. And with it, we are always dedicated to our own happiness: ‘Me, me I’m miserable, I want to be happy. Therefore I’ll meditate.’ It doesn’t work that way. For some reason good meditation and its results — peacefulness, satisfaction and bliss — just don’t come.
Worldly activities and effortless unconcern ~ Hui Neng
Hui NengYou do not have to abandon worldly activities in order to attain effortless unconcern. You should know that worldly activities and effortless unconcern are not two different things, but if you keep thinking about rejection and grasping, you make them two.
No heaven, no earth ~ Dogen Zenji
Dogen ZenjiThe whole universe
Shatters into a hundred pieces.
In the great death
There is no heaven, no earth.Once body and mind have turned over,
There is only this to say:Past mind cannot be grasped,
Present mind cannot be grasped,
Future mind cannot be grasped.
The fire-brand circle of samsara ~ Nagarjuna
NagarjunaIf we grasp at the (five) aggregates, we are grasping at self.
If we grasp at self, from that (arises) karma, and from (karma arises) birth.
Through these three, without a beginning, middle, or end,
Revolves the fire-brand circle of samsara
By depending on each other as the cause.
The display of your own intrinsic nature ~ Longchenpa
LongchenpaIn the expanse in which self-knowing rigpa arises spontaneously, free of all grasping, rest and relax, without contrivance or fabrication. Whatever thoughts arise, recognizing their essence, allow them all to be liberated as the display of your own intrinsic nature.
Let it be ~ Ajahn Chah
Ajahn ChahDo not try to become anything.
Do not make yourself into anything.
Do not be a meditator.
Do not become enlightened.
When you sit, let it be.
What you walk, let it be.
Grasp at nothing.
Resist nothing.
If you haven’t wept deeply, you haven’t begun to meditate.
Spinning powerless in circles ~ Chandrakirti
ChandrakirtiFirst we conceive the “I” and grasp onto it.
Then we conceive the “mine” and cling to the material world.
Like water trapped on the water wheel, we spin in circles, powerless.
I praise the compassion that embraces all beings.
Recognize that which experiences ~ Tsoknyi Rinpoche
Tsoknyi RinpocheThere are many ways of grasping at the meditative state. Some of you might be so blissful that you feel, ‘Wow, it is so great to feel this. Even if I were to be pricked with a needle right now, it will probably also be a pleasant sensation. It won’t hurt at all.’ According to Dzogchen, it’s perfectly all right to feel blissful. You don’t have to avoid it, but neither should you hold on to it by clinging to or yearning for the feeling of bliss. Instead, recognize that which experiences, and simply allow the bliss to be a reflection in this mirror. Do not fixate upon it at all.
Two kinds of suffering ~ Ajahn Chah
Ajahn ChahThere are two kinds of suffering: the suffering, which leads to more suffering, and the suffering, which leads to the end of suffering. The first is the pain of grasping after fleeting pleasures and aversion for the unpleasant, the continued struggle of most people day after day. The second is the suffering, which comes when you allow yourself to feel fully the constant change of experience – pleasure, pain, joy, and anger – without fear or withdrawal. The suffering of our experience leads to inner fearlessness and peace.
The essence of thoughts ~ Yang Gonpa
Yang GonpaThe essence of thoughts that suddenly arise is without any nature. Do not inhibit their appearance in any way, and without thinking of any essence, let them arise clearly, nakedly, and vividly. Likewise, if one thought arises, observe its nature, and if two arise, observe their nature. Thus, whatever thoughts arise, let them go without holding onto them. Let them remain as fragments. Release them unimpededly. Be naked without an object. Release them without grasping. This is close to becoming a Buddha. This is the self-extinction of samsara, samsara is overwhelmed, samsara is disempowered, and samsara is exhausted. Knowledge of the path of method and wisdom, appearances and emptiness, the gradual stages, the common and special paths, and the 84.000 entrances to the Dharma is made perfectly complete and fulfilled in an instant. This is self-arisen, for it is present like that in the very nature [of awareness]. Natural liberation is the essence of all the stainless paths, and it bears the essence of emptiness and compassion.
Do not try ~ Ajahn Chah
Ajahn ChahDo not try to become anything.
Do not make yourself into anything.
Do not be a meditator.
Do not become enlightened.
When you sit, let it be.
What you walk, let it be.
Grasp at nothing.
Resist nothing.
Nothing to be grasped ~ Dilgo Khyentse Rinpoche
Dilgo Khyentse RinpocheWhen a rainbow appears vividly in the sky, you can see its beautiful colors, yet you could not wear it as clothing, or put it on as an ornament. It arises through the conjunction of various factors, but there is nothing about it that can be grasped. Likewise, thoughts that arise in the mind have no tangible existence or intrinsic solidity. There is no logical reason why thoughts, which have no substance, should have so much power over you, nor is there any reason why you should become their slave.
Two forms of grasping ~ 14th Dalai Lama
14th Dalai LamaWhat we want to eliminate is grasping that is grounded upon falsification of the object, distortions that arise as afflictions grasp at the apparent substantial existence of an object. Some texts say that mental states such as compassion and faith are, by their very nature, virtuous and thus cannot at the same time be afflicted mental states. Yet there are other texts that refer to “afflicted compassion” or “afflicted faith.” For those of us who have not realized emptiness, when we generate strong devotion toward the Buddha perhaps there is within that faith, within that devotion, an element of grasping at the Buddha as substantially real. This makes it an instance of so-called “afflicted devotion.”
Still, it is important to distinguish grasping rooted in falsification and distortion from the attachment, focus, or holding that we associate with compassion. In our immediate experience, these two forms of grasping may seem the same, but in terms of the overall mental environment they are quite different. Compassion is fact-based, while distorted grasping is not.
The big spider in the middle of the web ~ Tenzin Palmo
Tenzin PalmoSo the whole Buddhist path on one level can be a way of understanding how to loosen and eventually drop our desperate grasping at this sense of me. Right there at the center of the universe and definitely the big spider in the middle of the web that we are all weaving. Which we imagine if we can only keep satisfied, if we can only please, if we can only keep feeling that it’s worthwhile, we will be happy. And not recognizing that that is the cause of all our suffering.
Others cannot be blamed ~ Jigme Lingpa
Jigme LingpaBefore an incident is over and what has happened cannot be changed, it must be instantly remembered: »These harmful beings are controlled by passions. If I did not exist, there would be no cause for them to harm me, because when there is no object to harm, how can there be anyone who harms? The skandhas, elements and sense gatherings are root circumstances, and the favorable or adverse qualities such as the unmindful behaviour of body and speech are contributing circumstances, making me become a target that can be harmed by others. Others are not responsible for this and cannot be blamed. I myself took this karmic body, was born in such and such country, was given this name by parents, and reside in this place. These skandhas come from me and my grasping mind.« Remember this and do not reflect on the faults and behaviors of others.
Uprooting grasping at self ~ Tulku Thondup Rinpoche
Tulku Thondup RinpocheTo uproot grasping at self, we need to realize wisdom. To realize wisdom, we need merit. Merit releases us from negative emotions, the cause of samsaric suffering, and loosens our grasping at self. As that happens, we glimpse the true nature of our mind. Once we do, we can meditate on the true nature to perfect the realization of wisdom. Until then, we need to make merit.
Being without any distraction or grasping ~ Dudjom Rinpoche
Dudjom RinpocheMeditation consists of being attentive to such a state of rigpa, free from all mental constructions, whilst remaining fully relaxed, without any distraction or grasping. For it is said that ‘meditation is not striving, but naturally becoming assimilated into it.