All ego really is, is our opinions, which we take to be solid, real, and the absolute truth about how things are. To have even a few seconds of doubt about the solidity and absolute truth of our own opinions, just to begin to see that we do have opinions, introduces us to the possibility of egolessness. We don’t have to make these opinions go away, and we don’t have to criticize ourselves for having them. We could just notice what we say to ourselves and see how so much of it is just our particular take on reality, which may or may not be shared by other people.

Pema Chödron

from the book When Things Fall Apart: Heart Advice for Difficult Times

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Further quotes from the book When Things Fall Apart:

• Being with us
• Cultivating Peace
• It’s just like that
• The path of true awakening
• Undoing of old ways of seeing
• Awakening is essential
• Exposing ourselves to annihilation
• Negativity begets negativity
• Until we got it
• Fully alive
• Disappointment
• Become Familiar with Fear
• How are you
• Only in our own experience
• Don’t Set Out to Save the World
• Drive all blames into oneself
• The perfect teacher
• What is in front of us right in the moment
• Flooding the world with your kindness