If Vipashyana were only analytical meditation, it would not be authentic. If we only analyzed and never placed the mind and allowed it to rest in what we have understood, Vipashyana would not lead us to abandon the afflictions, and we could not develop a definite and certain understanding. So there is placement meditation within Vipashyana.
Thrangu Rinpoche
from the book Essentials of Mahamudra: Looking Directly at the Mind
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Further quotes from the book Essentials of Mahamudra:
- Understanding the mind as it is
- The foundation of meditation
- The nature of the mind
- Mind’s ability to think and know
- Mindfulness and alertness
- The union of space and wisdom
- Subtly unclear state of mind
- Resting and moving mind
- The union of appearance and emptiness