In Buddhism we say that each person must become his or her own protector. Learning to do this is extremely important. It is the basis for us to be able to extend care and protection to others. This second step is even more important. If our learning to protect ourselves does not contribute to our being able to care for others, we all too easily become stuck in a quagmire of self-obsession. Much of the time, this is what happens: we take our care and cherishing of ourselves too far and arrive at outright self-absorption.

17th Karmapa
from the book
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Further quotes from the book Interconnected :
- Cultivating a spirit of generosity
- The impulse to connect
- Viewing others through the lens of interdependence
- Interdependent individual
- Bringing about real change in the world
- Experiencing connection rather than isolation
- Discovering new potentials
- Focusing on our inner interdependence
- Recollecting kindness
- Individualism or interdependence
- A genuine sense of affection
- The power of our senses
- Gratitude
- Self-discipline
- The full vividness of direct contact
- Dismantling the walls that separate us
- Inner conditions of interdependence
- You exist in connection with others
- Extend yourself and connect
- The opportunity to love