For aeons, almost everything we think and feel, all our interpretations have been rooted in hope and fear, which in turn, have bound our minds up in turbulent emotions, constraining them to such a degree that we no longer have any control over them. That is why, according to the shravakayana teachings, we need to tame the mind, or from the bodhisattvayana point of view train it to become useful, or from the vajrayana perspective recognize mind.

Dzongsar Khyentse Rinpoche
from the book Not for Happiness: A Guide to the So-Called Preliminary Practices
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Further quotes from the book Not for Happiness:
- Dawn of wisdom
- Avoid being distracted
- Without the personal advice of Buddha
- Mara’s five arrows
- Filtered perception
- Wishing happiness for those who have hurt you
- Very little time left for practice
- Remain alone and practise the dharma
- Opposite direction to dharma
- Sources of our inspiration
- Practise whichever method works for you
- Intention to benefit all sentient beings
- Sadness
- The decision to follow a spiritual path
- Absolutely nothing genuinely works
- The merit of maintaining mindfulness
- Right intention
- As they truly are
- Merely the product of your own perception