Just as a waterproof covering protects against rain, diligence protects against all the circumstances and conditions that tempt us to give up on ourselves. Especially in meditation practice, diligence is required, not only to go beyond physical discomforts, but to work with the fear and resistance that arise in the face of letting go of ego fixations.

Mingyur Rinpoche

from the book Turning Confusion into Clarity: A Guide to the Foundation Practices of Tibetan Buddhism

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Further quotes from the book Turning Confusion into Clarity:

• Befriending the monkey mind
• The student’s responsibility
• The real obstacle to resting meditation
• The Four Considerations for Choosing a Teacher
• Becoming the awareness
• Rejoicing
• The very first sign of waking up
• The mind of letting go
• Impermanence
• Freedom exists within our very own mind
• We are born buddhas
• Not a substitute for practice
• What creates samsara
• Recognition
• You are discovering yourself
• Recognition of subtle shifts in mental behavior
• There is no absolute bad karma
• Turning toward awakening
• Ordinary sangha