You know the real obstacle to resting meditation? It’s too simple. There’s no “wow” experience, there’s nothing added, and there’s no work to do. It’s as close as the tip of your nose, meaning it’s too close to see. Sometimes teachers tell us: “Stop meditating.” This does not mean to give up awareness, but rather: “Don’t use a flashlight in the sunshine.” Assuming that we’re inherently insufficient, we use the mind’s equivalent of a flashlight to improve on the sun.

Mingyur Rinpoche

from the book Turning Confusion into Clarity: A Guide to the Foundation Practices of Tibetan Buddhism

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Further quotes from the book Turning Confusion into Clarity:

• Not a substitute for practice
• Diligence
• Recognition of subtle shifts in mental behavior
• Befriending the monkey mind
• There is no absolute bad karma
• The student’s responsibility
• Becoming the awareness
• The Four Considerations for Choosing a Teacher
• You are discovering yourself
• The mind of letting go
• Rejoicing
• Impermanence
• Freedom exists within our very own mind
• What creates samsara
• We are born buddhas
• The very first sign of waking up
• Recognition
• Turning toward awakening
• Ordinary sangha