Awareness itself allows us to stand at the river’s edge without getting sucked into the current. We are liberated from the tyranny of the monkey-mind. Thoughts are still there. They may be quiet or turbulent, focused or wild and scattered. But we have stopped identifying with them. We have become the awareness, not the thoughts.

Mingyur Rinpoche

from the book Turning Confusion into Clarity: A Guide to the Foundation Practices of Tibetan Buddhism

Read a random quote or see all quotes by Mingyur Rinpoche.

Further quotes from the book Turning Confusion into Clarity:

• What creates samsara
• Recognition
• You are discovering yourself
• Recognition of subtle shifts in mental behavior
• There is no absolute bad karma
• Befriending the monkey mind
• The student’s responsibility
• The real obstacle to resting meditation
• The Four Considerations for Choosing a Teacher
• Rejoicing
• The very first sign of waking up
• The mind of letting go
• Impermanence
• Freedom exists within our very own mind
• We are born buddhas
• Not a substitute for practice
• Diligence
• Turning toward awakening
• Ordinary sangha