Awareness is the natural, innate, knowing quality of mind that is with us all the time. We cannot function without awareness; we would have no experience of anything without awareness. However, we do not always recognize it. In fact, most of the time we don’t. Meditation teaches us to recognize the awareness that we already have.

Mingyur Rinpoche

from the book Turning Confusion into Clarity: A Guide to the Foundation Practices of Tibetan Buddhism

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Further quotes from the book Turning Confusion into Clarity:

• Rejoicing
• The very first sign of waking up
• The mind of letting go
• Impermanence
• Freedom exists within our very own mind
• We are born buddhas
• Not a substitute for practice
• Diligence
• What creates samsara
• You are discovering yourself
• Recognition of subtle shifts in mental behavior
• There is no absolute bad karma
• Befriending the monkey mind
• The student’s responsibility
• The real obstacle to resting meditation
• Becoming the awareness
• Turning toward awakening
• Ordinary sangha