Even setting aside what it inspires you to do for others, when you cultivate gratitude, you certainly gain a great deal yourself in terms of well-being and happiness. When you feel grateful, you recognize that you are the beneficiary of others’ kindness. You feel fortunate. Gratitude just feels good, and it can be extended in all directions, since not only clothes but every single thing you use comes to you from others. At mealtime, you can feel grateful for each and every ingredient on your plate, for those who did the cooking and the planting, even for sunlight, for rainfall, and for the minerals that enrich the soil.
17th Karmapa
from the book
Read a random quote or see all quotes by the 17th Karmapa.
Further quotes from the book Interconnected :
- Self-discipline
- The full vividness of direct contact
- Dismantling the walls that separate us
- Inner conditions of interdependence
- You exist in connection with others
- Extend yourself and connect
- The opportunity to love
- Remaining indifferent to the suffering of animals
- Time to act
- Our life is like a vast net
- The air we breathe
- The imagination to see the other as free and happy
- An important source of closeness and love
- Knowing more is not a substitute for feeling more
- Self-reliance
- The interdependence between us and the world
- Acting against self-serving impulses
- Webs of interdependence
- Noticing the collective effects of our individual actions