Fear and anxiety are the dominant psychological states of the human mind. Behind the fear lies a constant longing to be certain. We are afraid of the unknown. The mind’s craving for confirmation is rooted in our fear of impermanence.

Fearlessness is generated when you can appreciate uncertainty, when you have faith in the impossibility of these interconnected components remaining static and permanent. You will find yourself, in a very true sense, preparing for the worst while allowing for the best.

Dzongsar Khyentse Rinpoche

from the book What Makes You Not a Buddhist

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Further quotes from the book What Makes You Not a Buddhist:

• Corrosion begins as soon as creation begins
• What is life?
• Like a child at the cinema
• Change is inevitable
• Where will they scatter my ashes
• Being a Buddhist
• Pride and pity
• Eventually we are disappointed
• Our true nature is like a wineglass
• The cup that holds the teachings
• Enlightened beings may seem insane
• Happily ever after
• The habit of self
• Clinging to our hopes and fears
• Today is the death of yesterday
• Appreciating the whole cycle of impermanence
• The real enemy
• Nonviolence
• Like moths to the flame