Chatral RinpocheNo matter where you stay – be it a busy place or a solitary retreat – the only thing that you need to conquer are mind’s five poisons and your own true enemies, the eight worldly concerns, nothing else.
You are something ~ Chögyam Trungpa
Chögyam TrungpaThe whole concept of needing training for things is a weak approach, because it makes us feel that we cannot possess the potential in us, and that therefore we have to make ourselves better than we are. We have to try to compete with heroes or masters. Although we are not actually them, we believe we could become them purely by imitating — by pretending, by deceiving ourselves constantly that we are what we are not. But when a sudden flash of genuine enlightenment occurs, such hypocrisy doesn’t exist. You do not have to pretend to be something. You are something.
Whatever ~ Tsangpa Gyare
Tsangpa GyareWhatever has to happen, let it happen!
Whatever the situation is, it’s fine!
I really don’t need anything!
The determination to be free ~ Lama Tsongkhapa
Lama TsongkhapaWhilst lacking pure renunciation there is no way to pacify
The continual thirst for pleasure in the ocean of saṃsāra,
And since all living beings are bound by their craving for existence,
You must begin by finding the determination to be free.The freedoms and advantages are rare, and there’s no time to waste—
Reflect on this again and yet again, and dispel attachment to this life.
To dispel attachment to your future lives, contemplate repeatedly
The unfailing effects of karma and the sufferings of saṃsāra.When, through growing accustomed to thinking in this way,
Hope for the pleasures of saṃsāra no longer arises even for an instant,
And throughout both day and night you long for liberation,
Then, at that time, true renunciation has been born.
Genuine presence ~ Thich Nhat Hanh
Thich Nhat HanhMeditation is offering your genuine presence to yourself in every moment.
Seeing clearly ~ Pema Chödron
Pema ChödronMeditation is about seeing clearly the body that we have, the mind that we have, the domestic situation that we have, the job that we have, and the people who are in our lives. It’s about seeing how we react to all these things. It’s seeing our emotions and thoughts just as they are right now, in this very moment, in this very room, on this very seat. It’s about not trying to make them go away, not trying to become better than we are, but just seeing clearly with precision and gentleness…[We] work with cultivating gentleness, innate precision, and the ability to let go of small-mindedness, learning how to open to our thoughts and emotions, to all the people we meet in our world, how to open our minds and hearts.
Direct experience ~ Tulku Urgyen Rinpoche
Tulku Urgyen RinpocheWe awaken to enlightenment by recognizing and fully realizing the primordially pure essence already present as our nature. That’s how to be an awakened buddha. Even though the enlightened state is actually already present, imagining or forming a thought-construct of enlightenment doesn’t make you enlightened. It’s the same as when you are really hungry and you look at a plate of food and try to imagine what it taste like. Does it work to then imagine, “Mmmmm, I’m eating the food, I’m no longer hungry.” You can think this for a very long time – forever, in fact – but it still doesn’t dispel your hunger. Once you actually put the food in your mouth, it tastes delicious, and your hunger is satiated. It’s the same with experience. Experience only occurs in a direct way, in practical reality, not through a theory about taste. If your meditation practice is merely an exercise in imagining and keeping something in mind, it is only a theory, and not direct experience.
Distractions and drowsiness ~ Milarepa
MilarepaThe ultimate practice is not to consider
Distractions and drowsiness as faults.
Doing so to stave them off is like
Kindling a lamp in bright daylight.
Patience ~ 14th Dalai Lama
14th Dalai LamaPatience guards us against losing our presence of mind so we can remain undisturbed, even when the situation is really difficult.
One need after the other ~ Dudjom Rinpoche
Dudjom RinpocheIf you are not contented with few possessions, as long as one need after another arises, the deceptive demon of your pleasures will enter without much trouble.
Getting some experience in mind training ~ Dilgo Khyentse Rinpoche
Dilgo Khyentse RinpocheThe important thing is not to do anything that we might have to regret later on. Therefore we should examine ourselves honestly. Unfortunately, our ego-clinging is so gross that, even if we do possess some small quality, we think that we are wonderful. On the other hand, if we have some great defect, we do not even notice it. There is a saying that, ‘On the peak of pride the water of good qualities does not stay.’ So, we should be very meticulous. If, after thoroughly examining ourselves, we can put our hands on our hearts and honestly think, ‘My actions are all right,’ then that is a sign that we are getting some experience in mind training.
Aspire to great things ~ 17th Karmapa
17th KarmapaIf we are attached to petty concerns and never aspired to anything great, we won’t accomplish much. What is petty and what is great? Petty is for oneself alone, for immediate gratification, and for harmful deeds, while great is for the many, for the long term, and for positive pursuits. Look closely – what have you or those around you achieved ? Avoid pettiness and aspire to great things!
A great cosmic song ~ 2nd Dalai Lama
2nd Dalai LamaThe experience of the tantric yogi is like this:
The outer world is seen as a sacred mandala circle,
And all living beings seen as divine beings.
All experiences become transformed
Into blissful primordial awareness;
And all of one’s actions become spiritual,
Regardless of how they conventionally appear.
Every sound that one makes
Becomes part of a great cosmic song.
Mind ~ Mingyur Rinpoche
Mingyur RinpocheThere’s no difference between what is seen and the mind that sees it.
To trust completely and let go ~ Chögyam Trungpa
Chögyam TrungpaOne’s relationship with the vajra master involves surrendering oneself to the teacher as the final expression of egolessness. This allows the practitioner to develop fully the threefold vajra nature: vajra body, vajra speech, vajra mind. The maturation of devotion into complete surrendering is called ‘lote lingkyur’ in Tibetan. Lote means ‘trust,’ ling means ‘completely,’ and kyur means ‘abandoning’ or ‘letting go.’ So lote lingkyur means ‘to trust completely and let go’ – to abandon one’s ego completely. Without such surrender, there is no way to give up the last vestiges of your ego; nor could the teacher introduce the yidam, the essence of egolessness. In fact, without such devotion to the teacher, one might attempt to use the vajrayana teachings to rebuild the fortress of ego.
Acts of Generosity ~ Dzongsar Khyentse Rinpoche
Dzongsar Khyentse RinpocheOne day a monk noticed a tear in Gautama Buddha’s robe and offered to stitch it, but Buddha refused his offer. He kept walking and begging alms in his torn robe. When he headed toward the hideout of a destitute woman, the monks were puzzled because they knew that she had no alms to offer. When she saw his torn robe, the woman offered to mend it with what little string she had. Siddhartha accepted and declared that her virtue would allow her to be reborn in her next life as a queen of the heavens. Many people who heard this story were inspired to acts of generosity of their own.
My precious teacher ~ Geshe Langri Thangpa
Geshe Langri ThangpaWhen someone whom I have helped,
Or in whom I have placed great hopes,
Mistreats me in extremely hurtful ways,
May I regard him still as my precious teacher.
As I am ~ Buddha Shakyamuni
As I am, so are these.
As are these, so am I.
Drawing the parallel to yourself,
neither kill nor get others to kill.
Life ~ Thich Nhat Hanh
Thich Nhat HanhOnly the present moment contains life.
Cultivating trust in simplicity ~ Dzongsar Khyentse Rinpoche
Dzongsar Khyentse RinpocheThe quintessential teaching of the Buddha — the nature of mind — is difficult to understand, not because it is complicated but because of its unbearably naked quality. One common method for deciphering the truth is through commentaries, analysis, arguments, and research. But the more we try to decipher this simplicity through academic studies and intellectual analysis, the more we get sidetracked, deterred, or worse, we end up constructing very convincing concepts that we mistake for the simplicity itself. Therefore, one must work hard to accumulate merit. Accumulating merit is the one and only way to cultivate trust in simplicity. But many of us have to first convince ourselves that accumulation of merit works.