It’s the foggy mind, the mind that’s attracted to an object and paints a distorted projection onto it, that makes you suffer. That’s all. It’s really quite simple.

Lama Yeshe

from the book Becoming Your Own Therapist: An Introduction to the Buddhist Way of Thought

Read a random quote or see all quotes by Lama Yeshe.

Further quotes from the book Becoming Your Own Therapist:

• Cloud like emotions
• Transforming knowledge into spiritual experience
• Wrong expectations
• The actual nature of the mind
• The pursuit of self-realization
• Not a religion in the usual sense
• The dark clouds of ego
• Individual path
• Guru
• The real meaning of spiritual