I hope that you understand what the word ‘spiritual’ really means. It means to search for – to investigate – the true nature of the mind. There’s nothing spiritual outside. My rosary isn’t spiritual; my robes aren’t spiritual. Spiritual means the mind and spiritual people are those who seek its nature.

Lama Yeshe

from the book Becoming Your Own Therapist: An Introduction to the Buddhist Way of Thought

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Further quotes from the book Becoming Your Own Therapist:

• Wrong expectations
• The actual nature of the mind
• The pursuit of self-realization
• Cloud like emotions
• Transforming knowledge into spiritual experience
• Not a religion in the usual sense
• The dark clouds of ego
• Individual path
• The foggy mind
• Guru