In this dangerous and unhealthy world, it would be quite an achievement for someone who is fifty years old today to live to be eighty. The lives of most fifty-year-olds are already more than half over, and the older we get, the quicker time seems to pass. The thirty years we imagine we have left will pass in the blink of an eye. For a start, we sleep for about eight hours a night, which accounts for ten of those thirty years.
Let’s assume that watching one movie a day and eating three times takes about four hours. We also gossip and catch up with friends, check the football results, do housework, pay bills, keep in touch with family and exercise, all of which probably eats up about two hours a day. And of course, most of us work for seven or eight hours a day.
Therefore, if we fifty-year-olds are lucky, we have less than two hours a day, or about two and a half years, left to live. And a great deal of that will be taken up with paranoia, anxiety, self-doubt and so on. So the bottom line here is there is very little time left for practice.
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Dzongsar Khyentse Rinpoche
from the book Not for Happiness: A Guide to the So-Called Preliminary Practices
Read a random quote or see all quotes by Dzongsar Khyentse Rinpoche.
Further quotes from the book Not for Happiness:
- To reject your aggression is a weakness
- Where does low self-esteem come from
- Adapting the Dharma
- Dealing with Emotions
- As they truly are
- Altruism bolsters self-confidence
- The signs of progress
- Just space
- Life is a stream of sensory illusions
- What is merit
- Avoid being distracted
- Absolutely nothing genuinely works
- Self Trapped
- Remain alone and practise the dharma
- Not designed to cheer you up
- Sign of a mature practitioner
- No end to samsara’s sufferings
- Intention to benefit all sentient beings
- Wishing happiness for those who have hurt you
- Filtered perception