Fear and anxiety are the dominant psychological states of the human mind. Behind the fear lies a constant longing to be certain. We are afraid of the unknown. The mind’s craving for confirmation is rooted in our fear of impermanence.

Fearlessness is generated when you can appreciate uncertainty, when you have faith in the impossibility of these interconnected components remaining static and permanent. You will find yourself, in a very true sense, preparing for the worst while allowing for the best.

Dzongsar Khyentse Rinpoche

from the book What Makes You Not a Buddhist

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Further quotes from the book What Makes You Not a Buddhist:

• A practicing Buddhist
• Beyond nonviolence and meditation
• Relationships
• Emotionally not possible
• What is in the mind of a Buddhist
• Buying into emotions
• The primordial absence of defilements
• Four seals
• Acts of Generosity
• Living fully
• Not paranoid but prepared
• Primordial purity
• Buddhist renunciation
• The impossible is possible
• The real source of fear is not knowing
• Driven by ambitions
• Shielding ourselves and others from the truth
• Pride and pity
• Not a buddha yet
• Bound by practicality