Gaining control over your experience ~ Mingyur Rinpoche

To the extent that you can acknowledge the true power of your mind, you can begin to exercise more control over your experience. Pain, sadness, fear, anxiety, and all other forms of suffering no longer disrupt your life as forcefully as they used to. Experiences that once seemed to be obstacles become opportunities for deepening your understanding of the mind’s unimpeded nature.

Mingyur Rinpoche

from the book The Joy of Living: Unlocking the Secret and Science of Happiness

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