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Just observe it ~ Mingyur Rinpoche

Just observe it ~ Mingyur Rinpoche was last modified: August 8th, 2016 by dorjeduck

Whatever passes through your mind, don’t focus on it and don’t try to suppress it. Just observe it as it comes and goes.


Mingyur Rinpoche

from the book The Joy of Living: Unlocking the Secret and Science of Happiness

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Further quotes from the book The Joy of Living:

  • Setting the tone for your entire day
  • Your mind just as it is
  • Being diligent
  • Importance of the motivation
  • The best part of all
  • Recognizing the inherent potential of your mind
  • Oh, this is how my mind works
  • Neither rejecting nor accepting
  • Trying to do your best
  • Nothing more than the natural function of the mind
  • The practice of simply observing
  • Thinking of yourself as limited
  • Meditation on compassion
  • What Buddhists mean by happiness
  • Essentially good
  • An experience of absolute well-being
  • The need to look at the mind
  • Never disturbed
  • Becoming aware


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Mingyur Rinpoche

  • External links:
  • tergar.org
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  • Biography:
    http://tergar.org/about/mingyur-rinpoche/mingyur-rinpoche-bio/

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