Most people don’t have a very clear idea of what happiness is, and consequently find themselves creating conditions that lead them back to the dissastifaction they so desperately seek to eliminate. That being the case, it would be a good idea to look at happiness, unhappiness, and their underlying causes a bit more closely.
Mingyur Rinpoche
from the book The Joy of Living: Unlocking the Secret and Science of Happiness
Read a random quote or see all quotes by Mingyur Rinpoche.
Further quotes from the book The Joy of Living:
- Your mind just as it is
- What Buddhists mean by happiness
- Thinking of yourself as limited
- The best part of all
- Oh, this is how my mind works
- Neither rejecting nor accepting
- Importance of the motivation
- Recognizing the inherent potential of your mind
- The practice of simply observing
- Just observe it
- Nothing more than the natural function of the mind
- Trying to do your best
- Meditation on compassion
- Setting the tone for your entire day
- Being diligent
- Essentially good
- An experience of absolute well-being
- The need to look at the mind
- Never disturbed
- Becoming aware