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The most effective approach to meditation ~ Mingyur Rinpoche

The most effective approach to meditation ~ Mingyur Rinpoche was last modified: November 10th, 2016 by dorjeduck

In very simple terms, the most effective approach to meditation is to try your best without focusing too much on the results.


Mingyur Rinpoche

from the book The Joy of Living: Unlocking the Secret and Science of Happiness

Read a random quote or see all quotes by Mingyur Rinpoche.

Further quotes from the book The Joy of Living:

  • Oh, this is how my mind works
  • Neither rejecting nor accepting
  • Importance of the motivation
  • Recognizing the inherent potential of your mind
  • Nothing more than the natural function of the mind
  • Just observe it
  • Trying to do your best
  • Meditation on compassion
  • Setting the tone for your entire day
  • Being diligent
  • Your mind just as it is
  • What Buddhists mean by happiness
  • Thinking of yourself as limited
  • The best part of all
  • Essentially good
  • An experience of absolute well-being
  • The need to look at the mind
  • Never disturbed
  • Becoming aware
  • Experiencing the unlimited nature of the mind


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← Applying the Dharma to our lives ~ 17th Karmapa Reducing self-importance ~ Chagdud Tulku Rinpoche →

Mingyur Rinpoche

  • External links:
  • tergar.org
  •  
  • Biography:
    http://tergar.org/about/mingyur-rinpoche/mingyur-rinpoche-bio/

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