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Using Distractions ~ Mingyur Rinpoche

Using Distractions ~ Mingyur Rinpoche was last modified: April 13th, 2016 by dorjeduck

If you find yourself struggling with a lot of distractions, you can use every distraction as an object of meditation. Then they cease to be distractions and become supports for your meditation practice.


Mingyur Rinpoche

from the book The Joy of Living: Unlocking the Secret and Science of Happiness

Read a random quote or see all quotes by Mingyur Rinpoche.

Further quotes from the book The Joy of Living:

  • Oh, this is how my mind works
  • Neither rejecting nor accepting
  • Importance of the motivation
  • Recognizing the inherent potential of your mind
  • Nothing more than the natural function of the mind
  • Just observe it
  • Trying to do your best
  • Meditation on compassion
  • Setting the tone for your entire day
  • Being diligent
  • Your mind just as it is
  • What Buddhists mean by happiness
  • Thinking of yourself as limited
  • The best part of all
  • Essentially good
  • An experience of absolute well-being
  • The need to look at the mind
  • Never disturbed
  • Becoming aware
  • Experiencing the unlimited nature of the mind


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Mingyur Rinpoche

  • External links:
  • tergar.org
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  • Biography:
    http://tergar.org/about/mingyur-rinpoche/mingyur-rinpoche-bio/

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