Mindfulness and compassion actually develop at the same pace. The more mindful you become, the easier you’ll find it to be compassionate. And the more you open your heart to others, the more mindfull you become in all your activities.

Mingyur Rinpoche

from the book The Joy of Living: Unlocking the Secret and Science of Happiness

Read a random quote or see all quotes by Mingyur Rinpoche.

Further quotes from the book The Joy of Living:

• Nothing more than the natural function of the mind
• Thinking of yourself as limited
• The practice of simply observing
• Meditation on compassion
• What Buddhists mean by happiness
• Just observe it
• Setting the tone for your entire day
• Your mind just as it is
• Importance of the motivation
• Being diligent
• The best part of all
• Recognizing the inherent potential of your mind
• Oh, this is how my mind works
• Trying to do your best
• Neither rejecting nor accepting
• Essentially good
• An experience of absolute well-being
• The need to look at the mind
• Never disturbed
• Becoming aware