Dedicating merit ~ Mingyur Rinpoche

Dedicating merit at the end of any practice is an aspiration that whatever psychological or emotional strength you’ve gained through practice be passed on to others – which is not only a wonderful short compassion practice but also an extremely subtle way of dissolving the distinction between “self” and “others.”

Mingyur Rinpoche

from the book The Joy of Living: Unlocking the Secret and Science of Happiness

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