The great masters have pointed out, that to maintain mindfulness for as long as it takes to drink a cup of tea accumulates more merit than years of practising generosity, discipline and ascetism.
Dzongsar Khyentse Rinpoche
from the book Not for Happiness: A Guide to the So-Called Preliminary Practices
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Further quotes from the book Not for Happiness:
- Dawn of wisdom
- Spiritual practice is like riding a bicycle
- Practise whichever method works for you
- Our most important companion
- Right intention
- Wealth is contentment
- Obstacles Create Fertile Ground for Practice
- To reject your aggression is a weakness
- Where does low self-esteem come from
- Adapting the Dharma
- Dealing with Emotions
- As they truly are
- Altruism bolsters self-confidence
- The signs of progress
- Just space
- Life is a stream of sensory illusions
- What is merit
- Avoid being distracted
- Absolutely nothing genuinely works