Avoid becoming attached to positive experience if it was peaceful. As with every mental experience, bliss, clarity, and nonconceptuality spontaneously come and go. You didn’t create them, you didn’t cause them, and you can’t control them. They are simply natural qualities of your mind.
Mingyur Rinpoche
from the book The Joy of Living: Unlocking the Secret and Science of Happiness
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Further quotes from the book The Joy of Living:
- Your mind just as it is
- Importance of the motivation
- Being diligent
- The best part of all
- Recognizing the inherent potential of your mind
- Oh, this is how my mind works
- Trying to do your best
- Neither rejecting nor accepting
- Nothing more than the natural function of the mind
- Thinking of yourself as limited
- The practice of simply observing
- Meditation on compassion
- What Buddhists mean by happiness
- Just observe it
- Setting the tone for your entire day
- Essentially good
- An experience of absolute well-being
- The need to look at the mind
- Never disturbed
- Becoming aware